Female fertility
What is female fertility?
Female fertility is a woman’s ability to conceive a biological child. You and your partner might question your fertility if you’ve been trying to get pregnant with ... Continue Reading →
Nutrition and Healthy Eating
Healthy Diets
Do you want to adopt a healthy diet but aren’t sure where to start? As you consider the parade of healthy diets in magazines and cookbooks, make sure to look for one that:
Includes ... Continue Reading →
The Fitness
Fitness Overview
Starting a fitness program may be one of the best things you can do for your health. After all, physical activity can reduce your risk of chronic disease, improve your balance and coordination, ... Continue Reading →
Birth control
Basics of Birth Control
If you’re considering using birth control, you have many options from natural family planning and over-the-counter birth control products to prescription contraceptives or ... Continue Reading →
Tips for Reducing Body Odor
Reducing Body Odor
Ever had that moment where you wonder if you smell, well, not so great? It happens. But you can make body odor go away. Try these six tips.
1. Keep Yourself Squeaky Clean
Shower at least ... Continue Reading →
How to Relieve Menstrual Cramps Naturally
It’s that time of the month again, period, and oh, menstrual cramps are the worst, they hurt like hell: much worse than someone who doesn’t get bad cramps (your annoyingly lucky friend, every ... Continue Reading →
How to Banish the Bags Under Your Eyes
What is Bags under-eye circles?
Bags under eyes mild swelling or puffiness under the eyes are common as you age. With aging, the tissues around your eyes, including some of the muscles supporting your ... Continue Reading →
